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立秋，是“二十四節(jié)氣”之第十三個(gè)節(jié)氣，秋季的第一個(gè)節(jié)氣。立秋于每年公歷8月7或8日交節(jié)。立秋是由陽(yáng)盛逐漸轉(zhuǎn)變?yōu)殛幨⒌霓D(zhuǎn)折。

The Beginning of Autumn, the thirteenth solar term of the 24 solar terms, is the first solar term in autumn. It falls on August 7 or 8 of the Gregorian calendar every year. The Beginning of Autumn is a turning point from active yang to active ying.

立秋表示季節(jié)轉(zhuǎn)換的開(kāi)始，但并不表示氣溫會(huì)立即下降。人們真正感覺(jué)到秋天的涼爽，一般要到白露節(jié)氣之后。

The Beginning of Autumn indicates the start of the season change, but it does not mean that the temperature will drop immediately. It is usually after White Dew that people really feel the coolness of autumn.

我國(guó)古代一些文學(xué)作品將立秋分為三候：“一候涼風(fēng)至；二候白露生；三候寒蟬鳴?！?/p>

Some ancient Chinese literary works divided the beginning of autumn into three phases: “ One is when people feel the cool wind; the second is when there is fog in the morning; the third is when the cicadas begin to sing.”

“秋，禾谷熟也?！绷⑶锴昂笾袊?guó)大部分地區(qū)氣溫仍然較高，各種農(nóng)作物生長(zhǎng)旺盛。在自然界，萬(wàn)物從繁茂成長(zhǎng)趨向成熟。

“In autumn, the grains are ripe.” Before and after the Beginning of Autumn, the temperature in most parts of China is still high, and various crops are growing vigorously. In nature, everything begins to mature from lush growth.

立秋不僅是重要的節(jié)氣，還是我國(guó)重要的歲時(shí)節(jié)日。秋天是收獲的季節(jié)，民間有祭祀土地神，慶祝豐收的習(xí)俗。在南方有“立秋啃秋瓜”的習(xí)俗，以防秋燥。還有“貼秋膘”、“曬秋”等習(xí)俗。

The Beginning of Autumn is not only an important solar term but also an important annual festival in China. Autumn is the harvest season, and folks have the custom of offering sacrifices to the gods of the land to celebrate the harvest. In the south, there is a custom of eating more watermelon on this day, to prevent autumn dryness. There are also customs such as eating meat to gain weight and drying crops.

云天收夏色，木葉動(dòng)秋聲。立秋到了，成熟與收獲的故事即將上演。拋去夏日的懈怠與慵懶，擁抱新一季的改變。

The cloudy sky packs up the summer scenery, and the sound of autumn rings out with leaves in the wind shaking. The Beginning of Autumn is here, and the story of maturity and harvest is about to unfold. Throw away the slack and laziness in summer and embrace the changes of the new season.

文字 | 陳真娥

海報(bào) | 周倩

審核 | 彭璐珞